“Prior to August of 2017 I was your typical “I need to work out but I don’t have time” type of person. I made time to get my kids to their training and I would just sit there. One day while watching my kids train I realized if I was going to really be the example I wanted them to see I needed to quit making excuses and work out myself. I started out barely able to lift the bar (45 pounds) to almost being able to double that amount in a year.
I am now doing exercises and movements I never even thought I was capable of doing. I have way more energy, confidence, and overall stamina and it has given more common ground for myself and my kids to talk about each day. They’re seeing a stronger mom and seeing that I practice what I preach about staying in shape. Sometimes getting to the gym requires a lot of coordination on my part yet we get there and we work out. Training has become a priority to not only me but my entire family and we are so much better for it.”