References: Image: https://clutchpoints.com/lakers-news-kobe-bryant-reveals-meaning-behind-black-mamba-nickname/ Study on Effort: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6176062/ Role of deliberate practice study: http://clinica.ispa.pt/ficheiros/areas_utilizador/user11/11_-_the_role_of_dp_in_chess_expertise.pdf
The Importance of Habits in Successful Athletes
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5 Key Characteristics of All Successful Athletes
An Open Letter to All Sports Parents on Athlete Nutrition
It seems like nearly every week, or even every day, i’m proposed with the question “Do you think my athlete is eating enough?” Nearly 100% of the time, the answer is no. “But <insert athlete name> is ALWAYS snacking and eating something” While that may be the case, I’ve analyzed hundreds (maybe even thousands now) […]